I happened to read this message in one of the forwards I received this week and I thought that I must share with you all as well.
*”Walking”* is the best Exercise.
*Walk Away* from arguments that leads you to nowhere but anger.
*Walk Away* from people who deliberately put you down.
*Walk Away* from any thought that reduces your worth.
*Walk Away* from failures and fears that stifle your dreams.
*Walk Away* from people who do not care for you and who are opportunistic. The more you
*Walk Away* from things that poison your soul, the happier your life will be.
*Give Yourself A Walk* to God’s house and worship Him in Truth and in Spirit. May God help us daily to walk in the right direction, to walk towards Him and with Him.
*Give yourself A Walk* towards the sacraments you embraced and received, especially the sacrament of Eucharist and experience the very presence of Christ Jesus.
*Give Yourself A Walk* Towards love, peace, kindness and goodness
*Let’s do more walking* This is the best spiritual exercise and nourishment for your soul. Just like how you spend time Walking for your physical fitness , keep sometime to do spiritual walk for the glory of God and for your own personal sanctification.